On the Cushion: 10 Days in Silence

Gosh. It’s been five days now since I completed my first 10-day silent Vipassana meditation course and I’m still struggling to put the experience into words. As with all intense experiences, the rush of it fades quickly with time, so I fear that the longer I wait, the less able I’ll be to really capture any of it. It already seems like a lifetime ago. So, I’ll do the best I can now and not let the perfect be the enemy of the good (one of my favourite phrases these days). Continue reading